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What is Generativity and Why is it Important in Midlife? | After 40 Podcast with Dr. Deborah Heiser

Episode Summary

Have you ever wondered what midlife has to offer? Generativity! It is an emotional life stage we are built to experience.

Episode Notes

Host: Dr. Deborah Heiser

On ITSPmagazine  👉 https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd

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Episode Introduction

Generativity is a life stage posited by developmental psychologist Erik Erikson. In this life stage, we can expect personal fulfillment, legacy, and personal growth. We are drawn to give back to others in such ways as volunteering, mentoring, and philanthropy. Those of us who do not engage in Generativity can expect to be in Erikson's stage of Stagnation. The example I give of this is what I call The Ebineezer Effect. Having all the things life can physically offer us, but without experiencing the emotional joy to accompany it. It wasn't until Ebineezer Scrooge, who was a self-made guy, living in a mansion with servants, gave back, that he experienced joy. The ways we can engage in Generativity are Volunteering, Mentoring, and Philanthropy.

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Resources

Dan McAdams: Generativity on Youtube https://youtu.be/Ruktwr9pkIw

The Secret to Maximizing Productivity: Psychology Today https://www.psychologytoday.com/us/blog/the-right-side-40/202202/the-secret-maximizing-productivity

Making Civic Engagement Work for Optimal Aging: Psychology Today https://www.psychologytoday.com/us/blog/the-right-side-40/202105/making-civic-engagement-work-optimal-aging

The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/

Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd

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